Podcast

Let’s Talk Food Allergies

A monthly podcast inspired by my first book, Be A Food Allergy Helper! As a dietitian and food allergy mom, I love talking all things food allergies with my guests while exploring the realities of family life with food allergies.

Looking for a food allergy podcast for kids? Then check out Episode 06: Special Episode - Kids Talk Food Allergies, where I answer questions from listeners like you!


Are you an individual, family member, or supporter of the food allergy community with a story to share?

Send me a message to learn more about being a guest on Let’s Talk Food Allergies!

If you’re a food allergy parent (like me), you’ll probably say “me, too!” many times while listening to this great podcast. If you’re not a food allergy parent, this podcast provides some insight and tips on how to be a great ally!”
— Stephanie Douglas, Capital District Teal Pumpkin Party
#7: Infant Feeding with Food Allergies + Sarah and Nelle’s Story
Let's Talk Food Allergies Lisa Woodruff, RDN Let's Talk Food Allergies Lisa Woodruff, RDN

#7: Infant Feeding with Food Allergies + Sarah and Nelle’s Story

On this episode I am talking with Sarah Lauterbach, who helped inspire and support my journey to become a food allergy dietitian. In addition to sharing her daughter’s journey with food allergies, Sarah and I also talk about some of the struggles with introducing table foods in babies with (and without) food allergies. And now, let’s talk food allergies!

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#5: Friendship and Mental Health Amid Food Allergy Life with the Food Allergy Moms
Let's Talk Food Allergies Lisa Woodruff, RDN Let's Talk Food Allergies Lisa Woodruff, RDN

#5: Friendship and Mental Health Amid Food Allergy Life with the Food Allergy Moms

On this episode I chat with Katie and Lauren, also known as the Food Allergy Moms. In addition to sharing how the Food Allergy Mom blog came to fruition, they share the importance of their friendship as well as prioritizing mental health amid life as food allergy parents. And now, let’s talk food allergies!

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#4: Overcoming People Pleasing + the Chung Family’s Story

#4: Overcoming People Pleasing + the Chung Family’s Story

On this episode I am talking with Ina Chung, also known as The Asian Allergy Mom on Instagram. In addition to sharing her family’s journey with food allergies, Ina shares her experience with addressing people pleasing tendencies and strategies to help politely advocate for kids with food allergies. And now, let’s talk food allergies!

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#3: Disney with Food Allergies + the Driessen Family’s Story
Let's Talk Food Allergies, Disney World Lisa Woodruff, RDN Let's Talk Food Allergies, Disney World Lisa Woodruff, RDN

#3: Disney with Food Allergies + the Driessen Family’s Story

On this episode I am talking with Katie Driessens, fellow dietitian and food allergy mom. Katie’s son was diagnosed with egg, milk, and tree nut allergies before he turned one. In addition to sharing her family’s journey with food allergies, Katie offers suggestions and resources for parents and individuals that want to travel or visit Disney World. And now, let’s talk food allergies!

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#2: Advocating for Food Allergies + the Holl Family’s Story

#2: Advocating for Food Allergies + the Holl Family’s Story

On this episode I am talking with Katie Holl, author of the children’s book Charlie Learns About Her Food Allergies. Katie is a mom to not one, but three children with multiple food allergies.  In addition to sharing her family’s journey with food allergies, Katie offers suggestions and resources for parents and individuals that want to get involved with food allergy advocacy. And now, let’s talk food allergies!

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#1: Halloween with Food Allergies + the Johnson Family’s Story
Let's Talk Food Allergies, Halloween Lisa Woodruff, RDN Let's Talk Food Allergies, Halloween Lisa Woodruff, RDN

#1: Halloween with Food Allergies + the Johnson Family’s Story

In this episode I talk with Kelli Johnson, who was one of the first people I turned to for help when my son developed food allergies. Kelli truly is an inspiration for food allergy parents everywhere. In addition to sharing her son’s journey with food allergies, Kelli offers suggestions and resources for making Halloween more inclusive for all food allergy children. And now, let’s talk food allergies!

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Disclaimer: All content in this podcast is provided for general informational purposes only; it is not intended to replace the advice of your doctor or medical professional. As always, individuals with food allergies should consult their with their healthcare team to create an individualized Food Allergy & Anaphylaxis Emergency Care Plan.